The Sleep Diet
To some people, the need for sleep seems a sign of weakness. Getting by with
less rest is the new macho – and women, especially, are buying into it. But
while you’re asleep, every system in your body is being fine-tuned, reset,
cleaned up and restored to its optimal operating mode by an army of molecular
troubleshooters. New things you have learnt are being processed, memories are
being organised and stored, and the immune system is building a new contingent
of natural killer cells to fight off battalions of infectious agents. Growth
hormone is being produced to repair damaged tissue (in adults) or build new
tissue (in children) and to block the corrosive effects of stress.Can we make our hair grow faster?
Hairs are one of the most important assets of a woman.
Every one wants his hair to be healthy, lustrous and shining. This can be achieved by a healthy hair care routine.
There's no scientifically proven way to make your hair grow faster. But there are several things you can do to let your hair healthy and to grow up.
Remember- hairs are a sennitive part of your body that need special care. You have to be very nice to your hair.
What you can do to help to your hair...
A tomato pill saves lives on a global basis
A new health pill based on tomatoes which could 'save lives on a global basis' was launched in Britain 31 May 2009.
Ateronon capsules are said to offer the benefits of a Mediterranean diet, which is known to prevent heart disease and strokes.
Winona Ryder hasn`t had surgery - she just eats salad

The 'Stay Cool' actress, 37, has amazed fans with her line-free face but her make-up artist insists her youthful looks are all natural.
Kim Collea said: "She hasn't aged and let me tell you, she has had absolutely nothing done.
"She is a very healthy eater, and I think that is a big part of it. It sounds boring, but the girl eats a lot of salads. And you know those giant Big Gulps cups that most people fill with soda? She's got hers filled with water."










