GREEN lettuce helps digestion

GREEN lettuce helps digestion Green lettuce and vegetables help digestion and are ideal for cleaning the body of the toxins and to fight cancer. They are healthy to eat because they are low in calories and contain nutrients. Lettuce is majorly made up of over 90% water and is rich in foliate and contains useful amounts of beta-carotene and vitamin C.

Onions, garlic and radishes should also be included in the daily menu along with all the aromatic vegetables that can be consumed in raw form, such as parsley and dill. Vegetables also contain some nutrients such as antioxidants that fight against cancer, heart disease and eye conditions such as cataracts.

Green lettuce helps to improve the activity of the gastrointestinal tract and strengthening the liver.

Hits: 13400 | Leave a comment

Tags:lettuce, vegetables, helpful, diet, health, beauty, toxins, body, daily menu, vitamins, minerals

About the Author

How to Order Matching Designs of Clothing and Accessories with Print on Demand Is it Trending to Put Your Cat's Face on a Dress or Shirt? How to Use the Pantone Color of the Year 2024