Your body begins losing lean muscle mass right around your mid-Twenties. Over time, this loss of muscle is replaced by fat. No matter your age, though, you can still effectively lose weight. And if you have a smart device, like a smartphone or smartwatch, you can use these devices as an aid to your weight loss efforts. Let's explore how you can use modern technology to lose weight and live a healthier lifestyle.
This new device is described as "intelligent cutlery" and will be marketed as a means to tackle weight gain and digestive problems. It has a sensor, which detects the loop made when you pick up food, put it in your mouth, and then return the fork to your plate. If it discovers you have carried out the action too quickly it buzzes in your hand to tell you to slow down.