elf-confidence is extremely important in almost every aspect of our lives. We gain a sense of self-efficacy when we see ourselves mastering skills and achieving goals that matter in those skill areas. This is the confidence that, if we learn and work hard in a particular area, we'll succeed.
Folknetika is a new type of sport, which prevents from sedentary, stress and depression and serves as prevention against cancer and other diseases. Folknetika is a presentation of folklore in a new, modern way. A combination of beautiful dance movements and rhythmic steps. Even if only 1/5 of the Europeans with a sedentary lifestyle start practicing Folknetika, at least 100,000 lives will be saved for ONE year!