Hair needs constant care, which do not consist only in the use of shampoos, conditioners, masks, etc. There are more important factors affecting to its condition.
Hair becomes thinner if the body is experiencing vitamin and micronutrients deficiency. So if you want to be healthy, pay attention to the food – you should use products, containing a sufficient quantity of vitamins of group B, A, C, E, beta carotene, magnesium, zinc, selenium, copper.
The 'Iron Man' actress has revealed the ingredients to her credit crunch "five-minute makeover" can all be found in the kitchen cupboard. She wrote on her GOOP website: "Today I bring you some tips and wisdom from the people who trick you all into thinking I am a semi-presentable woman. "The first thing is to find acceptance when you look in the mirror. The mind wants to focus on flaws. Ease it into remembering the beauty of who you are."
Gwyneth goes on to give her recipe for a three-stage body scrub, which rejuvenates the skin in the comfort of your own home. Step one involves cleansing pores with a mixture of olive oil, coarsely ground coffee and Turbinado sugar.